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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Daniel Paasch

BEL M 45-49 n = 859
Finish · net time
1:18:00
−6:29 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
273/859
45-49
14/78
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
280/859
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
716/859
Rank

The race, in words

Daniel Paasch finished 273rd of 859 men in the Open division at Katowice 2026, in 1:18:00, faster than 68% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 52% on the stations. The burpee broad jumps cost the most time: 1:49 slower than the median. Stronger after halfway: 2:45 better against the middle of the field than before it.

Katowice ran fast: the 713 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:51
    v median −0:30
    v median −0:15
  2. Block 02 7:03
    Running 2 4:39
    v median −0:21
    v median −0:05
  3. Block 03 8:53
    Running 3 4:48
    v median −0:33
    v median −0:20
  4. Block 04 12:11
    Running 4 4:51
    v median −0:32
    v median +1:49
  5. Block 05 9:15
    Running 5 4:55
    v median −0:43
    1000m Row 4:20
    v median −0:20
  6. Block 06 6:38
    Running 6 4:56
    v median −0:30
    v median −0:20
  7. Block 07 9:26
    Running 7 4:49
    v median −0:36
    v median −0:30
  8. Block 08 11:26
    Running 8 4:59
    v median −1:06
    Wall Balls 6:27
    v median +0:03

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead

Elsewhere

Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859