Skip to content

Maarten Tromp

NED M 30-34 n = 454
Finish · net time
1:22:45
+3:55 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
276/454
30-34
61/94
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:21
v median
201/454
Rank
Biggest loss
50m Sled Pull
+1:28
v median
390/454
Rank

The race, in words

1:22:45 at Heerenveen 2026 put Maarten Tromp 276th of 454 men in the Pro division.

On the sled pull the field had the edge, by 1:28. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:51
    v median −0:10
    v median +0:12
  2. Block 02 8:10
    Running 2 4:07
    v median −0:03
    v median +0:34
  3. Block 03 11:04
    Running 3 4:34
    v median +0:09
    v median +1:28
  4. Block 04 10:17
    Running 4 4:36
    v median +0:10
    v median +1:13
  5. Block 05 9:24
    Running 5 4:52
    v median +0:18
    1000m Row 4:32
    v median +0:01
  6. Block 06 7:30
    Running 6 4:44
    v median +0:20
    v median +0:42
  7. Block 07 9:24
    Running 7 4:42
    v median +0:13
    v median +0:03
  8. Block 08 11:52
    Running 8 5:16
    v median +0:15
    Wall Balls 6:36
    v median −0:21

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:07 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 6
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454