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Heerenveen / HYROX PRO / Season 8 (2025/26)

Ronald Kooijman

NED M 40-44 n = 453
Finish · net time
1:23:27
+4:37 v median 1:18:50
Men
286/453
40-44
32/59
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:04
v median
220/453
Rank
Biggest loss
50m Sled Pull
+1:25
v median
388/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:40
    v median +0:39
    1000m SkiErg 4:31
    v median +0:18
  2. Block 02 8:08
    Running 2 4:32
    v median +0:22
    50m Sled Push 3:36
    v median +0:07
  3. Block 03 11:00
    Running 3 4:33
    v median +0:08
    50m Sled Pull 6:27
    v median +1:25
  4. Block 04 10:13
    Running 4 4:35
    v median +0:09
    80m Burpee Broad Jump 5:38
    v median +1:10
  5. Block 05 9:07
    Running 5 4:34
    v median +0:00
    1000m Row 4:33
    v median +0:02
  6. Block 06 7:51
    Running 6 4:34
    v median +0:10
    200m Farmers Carry 3:17
    v median +1:13
  7. Block 07 9:38
    Running 7 4:36
    v median +0:07
    100m Sandbag Lunges 5:02
    v median +0:23
  8. Block 08 11:53
    Running 8 5:00
    v median −0:01
    Wall Balls 6:53
    v median −0:04

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:06
0:59 0:07
B7 · 100m Sandbag Lunges
1:14
0:51 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453