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Ronald Kooijman

NED M 40-44 n = 608
Finish · net time
1:14:28
−9:28 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
132/608
40-44
11/70
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:57
v median
6/608
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
355/608
Rank

The race, in words

In the Open division at Amsterdam 2026, Ronald Kooijman crossed the line in 1:14:28: 132nd of 608 men, faster than 78% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 62% on the stations. Nowhere gained more than the sled push: 0:57 on the median.

Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:26
    v median −0:27
    v median +0:07
  2. Block 02 5:57
    Running 2 4:05
    v median −0:43
    v median −0:57
  3. Block 03 9:06
    Running 3 4:26
    v median −0:40
    v median −0:02
  4. Block 04 9:55
    Running 4 4:15
    v median −0:51
    v median +0:17
  5. Block 05 8:57
    Running 5 4:30
    v median −0:47
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:34
    Running 6 4:21
    v median −0:51
    v median +0:12
  7. Block 07 9:23
    Running 7 4:30
    v median −0:37
    v median −0:13
  8. Block 08 11:19
    Running 8 4:58
    v median −0:59
    Wall Balls 6:21
    v median −0:29

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:20
0:02 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:19
1:00 0:19
B7 · 100m Sandbag Lunges
1:28
0:58 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 12
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608