The race, in three figures
The race, in words
1:24:51 at Heerenveen 2026 put Josh Hammers 302nd of 454 men in the Pro division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the sled pull, 2:36 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23. That was 3:50 off the time at Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:46v median −0:15
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Block 02 8:29Running 2 4:05v median −0:05
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Block 03 11:59Running 3 4:21v median −0:04
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Block 04 10:36Running 4 4:23v median −0:03
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Block 05 9:17Running 5 4:34v median +0:00
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Block 06 7:00Running 6 4:20v median −0:04
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Block 07 10:55Running 7 4:36v median +0:07
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Block 08 12:03Running 8 5:04v median +0:03
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.