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Athlete Germany

Josh Hammers

Josh Hammers has raced HYROX 7 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:13:43 at Mechelen 2026, 306th of 1,363 men, faster than 78% of the field. On the clock, that is 3:26 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:13:43
Mechelen 2026
Individual Pro · Men
1:15:01
Hamburg 2025

Progress against the field

From Cologne 2025 to Mechelen 2026, the field gained 1:05 on Josh Hammers.

The clock says 3:26 faster, but the races themselves got 4:31 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Mechelen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:24:51
    302/454
    Beat 34%
  2. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:21:01
    190/455
    Beat 58%
    ↑ 196 days after Hamburg 2025 8:00 worse than the field Why ↓

    6:00 slower on the clock in a race that was 2:00 faster for everyone: 8:00 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:13:43 PB
    306/1363
    Beat 78%
    ↑ 146 days after Stuttgart 2025 0:41 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock, yet the race was 3:55 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:16:57
    284/1171
    Beat 76%
    ↑ 168 days after Berlin 2025 0:00 better than the field Why ↓

    2:58 slower on the clock, and the race was 2:58 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:15:01 PB
    35/78
    Beat 55%
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:13:59
    550/1851
    Beat 70%
    ↑ 36 days after Cologne 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock, yet the race was 3:34 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Open · Men
    1:17:09
    314/1182
    Beat 73%

Personal bests, by station

4:07
Hamburg 2025
2:06
Cologne 2025
4:04
Cologne 2025
3:43
Hamburg 2025
4:41
Cologne 2025
1:42
Cologne 2025
4:41
Berlin 2025
5:15
Berlin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:07
50m Sled Push
4:24 2:06
50m Sled Pull
7:38 4:04
80m Burpee Broad Jump
6:13 3:43
1000m Row
4:55 4:41
200m Farmers Carry
2:40 1:42
100m Sandbag Lunges
6:19 4:41
Wall Balls
6:59 5:15