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Yasin Angudi

NED M 25-29 n = 454
Finish · net time
1:33:50
+15:00 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
376/454
25-29
89/99
Field beaten
17%

The race, in three figures

Field beaten
55%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
453/454
Rank
Biggest loss
Wall Balls
+7:56
v median
441/454
Rank

The race, in words

1:33:50 at Heerenveen 2026 put Yasin Angudi 376th of 454 men in the Pro division.

Legs and stations told different stories: 55% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 7:56 behind the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:50
    v median −0:11
    v median +0:36
  2. Block 02 8:57
    Running 2 3:57
    v median −0:13
    v median +1:31
  3. Block 03 12:02
    Running 3 4:26
    v median +0:01
    v median +2:34
  4. Block 04 10:07
    Running 4 4:21
    v median −0:05
    v median +1:18
  5. Block 05 9:48
    Running 5 4:30
    v median −0:04
    1000m Row 5:18
    v median +0:47
  6. Block 06 7:14
    Running 6 4:28
    v median +0:04
    v median +0:42
  7. Block 07 10:05
    Running 7 4:33
    v median +0:04
    v median +0:53
  8. Block 08 20:05
    Running 8 5:12
    v median +0:11
    Wall Balls 14:53
    v median +7:56

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:55
0:26 0:29
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:17
0:58 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:12 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454