Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 8 (2025/26)

Jan van Aalderen

NED M 40-44 n = 453
Finish · net time
1:54:11
+35:21 v median 1:18:50
Men
439/453
40-44
58/59
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
336/453
Rank
Biggest loss
Wall Balls
+8:11
v median
443/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:53
    v median +0:52
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 9:03
    Running 2 5:04
    v median +0:54
    50m Sled Push 3:59
    v median +0:30
  3. Block 03 12:04
    Running 3 5:27
    v median +1:02
    50m Sled Pull 6:37
    v median +1:35
  4. Block 04 15:06
    Running 4 5:33
    v median +1:07
    80m Burpee Broad Jump 9:33
    v median +5:05
  5. Block 05 11:58
    Running 5 7:17
    v median +2:43
    1000m Row 4:41
    v median +0:10
  6. Block 06 9:42
    Running 6 6:45
    v median +2:21
    200m Farmers Carry 2:57
    v median +0:53
  7. Block 07 12:10
    Running 7 6:18
    v median +1:49
    100m Sandbag Lunges 5:52
    v median +1:13
  8. Block 08 22:55
    Running 8 7:47
    v median +2:46
    Wall Balls 15:08
    v median +8:11

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
3:00
0:33 2:27
B5 · 1000m Row
1:51
0:34 1:17
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:49
1:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453