The race, in three figures
Run total
45:38
8%
Field beaten
+9:44
v median
Biggest gain
200m Farmers Carry
−1:05
v median
1/453
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
426/453
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:16No fieldv median +0:151000m SkiErg 4:06v median −0:07
-
Block 02 8:50Running 2 4:40No fieldv median +0:3050m Sled Push 4:10v median +0:41
-
Block 03 9:52Running 3 4:52No fieldv median +0:2750m Sled Pull 5:00v median −0:02
-
Block 04 16:03Running 4 10:29No fieldv median +6:0380m Burpee Broad Jump 5:34v median +1:06
-
Block 05 9:50Running 5 5:13No fieldv median +0:391000m Row 4:37v median +0:06
-
Block 06 6:00Running 6 5:01No fieldv median +0:37200m Farmers Carry 0:59v median −1:05
-
Block 07 11:58Running 7 5:06No fieldv median +0:37100m Sandbag Lunges 6:52v median +2:13
-
Block 08 6:04Running 8 6:04No fieldv median +1:03
Roxzone, per block
Approach · Exit 10:18
B1 · 1000m SkiErg
0:53
0:03
0:50
B2 · 50m Sled Push
1:42
0:08
1:34
B3 · 50m Sled Pull
1:18
0:17
1:01
B4 · 80m Burpee Broad Jump
1:17
0:29
0:48
B5 · 1000m Row
1:11
0:32
0:39
B6 · 200m Farmers Carry
2:29
1:06
1:23
B7 · 100m Sandbag Lunges
1:29
0:58
0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453