The race, in three figures
The race, in words
Bo Grievink finished in the top 10% of the field at Heerenveen 2026, in 1:07:28 for 11th of 155 women in the Pro division.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 96% of the field.
The field ran 1:59 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:23v median −0:59
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Block 02 6:52Running 2 3:44v median −0:47
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Block 03 8:22Running 3 3:47v median −1:02
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Block 04 7:31Running 4 3:54v median −0:56
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Block 05 8:38Running 5 3:58v median −1:00
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Block 06 6:05Running 6 3:56v median −0:56
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Block 07 7:43Running 7 3:59v median −0:57
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Block 08 8:36Running 8 4:10v median −1:17
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.