The race, in three figures
The race, in words
1:05:46 at Frankfurt 2025 put Bo Grievink on the age-group podium: 3rd of 46 in the 30–34 age group.
The wall balls were the standout, 2:30 quicker than the median and 6th of 174. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 95% of the field.
Frankfurt cost the whole field time: about 0:54 more than the average race this season, going by 124 athletes who raced both. 3:06 faster than at Utrecht 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:03v median −0:53
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Block 02 6:48Running 2 3:41v median −1:00
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Block 03 8:57Running 3 3:54v median −1:04
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Block 04 7:34Running 4 3:56v median −1:03
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Block 05 8:34Running 5 3:56v median −1:14
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Block 06 5:52Running 6 3:57v median −1:05
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Block 07 7:56Running 7 3:58v median −1:12
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Block 08 7:45Running 8 4:08v median −1:32
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 173
A pace, not a person: at every mat, the middle of the 173 women who finished.