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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Emma Davis

GBR W 45-49 n = 155
Finish · net time
1:11:35
−12:07 v median 1:23:42
Women
22/155
45-49
1/14
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:22
v median
24/155
Rank
Biggest loss
1000m SkiErg
−0:11
v median
46/155
Rank

The race, in words

1:11:35 at Heerenveen 2026 won the 45–49 age group for Emma Davis, first of 14.

The wall balls were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:59
    v median −0:23
    1000m SkiErg 4:39
    v median −0:11
  2. Block 02 6:51
    Running 2 3:57
    v median −0:34
    50m Sled Push 2:54
    v median −0:44
  3. Block 03 8:15
    Running 3 4:03
    v median −0:46
    50m Sled Pull 4:12
    v median −0:49
  4. Block 04 8:48
    Running 4 4:14
    v median −0:36
    80m Burpee Broad Jump 4:34
    v median −0:48
  5. Block 05 8:54
    Running 5 4:16
    v median −0:42
    1000m Row 4:38
    v median −0:24
  6. Block 06 6:17
    Running 6 4:08
    v median −0:44
    200m Farmers Carry 2:09
    v median −0:18
  7. Block 07 8:22
    Running 7 4:10
    v median −0:46
    100m Sandbag Lunges 4:12
    v median −0:39
  8. Block 08 9:26
    Running 8 4:38
    v median −0:49
    Wall Balls 4:48
    v median −1:22

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 1
Other races by Emma Davis
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155