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Heerenveen / HYROX PRO / Season 8 (2025/26)

Femke Bakker

NED W 25-29 n = 154
Finish · net time
1:17:44
−5:58 v median 1:23:42
Women
41/154
25-29
13/29
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
8/154
Rank
Biggest loss
80m Burpee Broad Jump
−0:09
v median
73/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:07
    v median −0:15
    1000m SkiErg 4:16
    v median −0:34
  2. Block 02 7:46
    Running 2 4:32
    v median +0:01
    50m Sled Push 3:14
    v median −0:24
  3. Block 03 8:52
    Running 3 4:44
    v median −0:05
    50m Sled Pull 4:08
    v median −0:53
  4. Block 04 9:52
    Running 4 4:39
    v median −0:11
    80m Burpee Broad Jump 5:13
    v median −0:09
  5. Block 05 9:28
    Running 5 4:46
    v median −0:12
    1000m Row 4:42
    v median −0:20
  6. Block 06 6:36
    Running 6 4:50
    v median −0:02
    200m Farmers Carry 1:46
    v median −0:41
  7. Block 07 7:23
    Running 7 4:42
    v median −0:14
    100m Sandbag Lunges 2:41
    v median −2:10
  8. Block 08 9:35
    Running 8 4:50
    v median −0:37
    Wall Balls 4:45
    v median −1:25

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:25
0:08 1:17
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:56
0:28 0:28
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
3:04
2:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154