Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 7 (2024/25)

Femke Bakker

NED W 25-29 n = 105
Finish · net time
1:17:30
−15:02 v median 1:32:32
Women
15/105
25-29
4/23
Field beaten
86%

The race, in three figures

Field beaten
76%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:01
v median
8/105
Rank
Biggest loss
1000m Row
−0:19
v median
16/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:14
    v median −0:24
    1000m SkiErg 4:14
    v median −0:33
  2. Block 02 7:06
    Running 2 4:17
    v median −0:38
    50m Sled Push 2:49
    v median −0:46
  3. Block 03 9:12
    Running 3 4:43
    v median −0:27
    50m Sled Pull 4:29
    v median −2:01
  4. Block 04 9:20
    Running 4 4:56
    v median −0:16
    80m Burpee Broad Jump 4:24
    v median −1:20
  5. Block 05 9:39
    Running 5 4:52
    v median −0:26
    1000m Row 4:47
    v median −0:19
  6. Block 06 6:32
    Running 6 4:43
    v median −0:32
    200m Farmers Carry 1:49
    v median −0:48
  7. Block 07 8:54
    Running 7 4:40
    v median −0:43
    100m Sandbag Lunges 4:14
    v median −1:11
  8. Block 08 9:41
    Running 8 5:00
    v median −0:55
    Wall Balls 4:41
    v median −1:36

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:10
0:44 0:26
B5 · 1000m Row
1:09
0:41 0:28
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:31
1:04 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105