The race, in three figures
Field beaten
42%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:02
v median
33/155
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
86/155
Rank
The race, in words
In the Pro division at Heerenveen 2026, Femke Mooij crossed the line in 1:22:07: 66th of 155 women, faster than 57% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:27v median +0:05
-
Block 02 8:05Running 2 4:41v median +0:10
-
Block 03 10:05Running 3 5:03v median +0:14
-
Block 04 10:38Running 4 5:07v median +0:17
-
Block 05 10:01Running 5 5:09v median +0:11
-
Block 06 7:28Running 6 4:59v median +0:07
-
Block 07 9:19Running 7 4:59v median +0:03
-
Block 08 10:38Running 8 5:30v median +0:03
Roxzone, per block
Approach · Exit 6:51
B1 · 1000m SkiErg
0:52
0:02
0:50
B2 · 50m Sled Push
0:58
0:08
0:50
B3 · 50m Sled Pull
1:06
0:15
0:51
B4 · 80m Burpee Broad Jump
0:52
0:29
0:23
B5 · 1000m Row
0:51
0:30
0:21
B6 · 200m Farmers Carry
1:09
0:53
0:16
B7 · 100m Sandbag Lunges
1:04
0:49
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:23 ahead
Elsewhere
Other races by Femke Mooij
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155