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Heerenveen / HYROX PRO / Season 8 (2025/26)

Janne van der Sanden

BEL W 30-34 n = 154
Finish · net time
1:22:31
−1:11 v median 1:23:42
Women
69/154
30-34
16/28
Field beaten
55%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
60/154
Rank
Biggest loss
50m Sled Push
+0:55
v median
136/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:08
    v median −0:14
    1000m SkiErg 4:49
    v median −0:01
  2. Block 02 8:44
    Running 2 4:11
    v median −0:20
    50m Sled Push 4:33
    v median +0:55
  3. Block 03 9:58
    Running 3 4:38
    v median −0:11
    50m Sled Pull 5:20
    v median +0:19
  4. Block 04 9:52
    Running 4 4:30
    v median −0:20
    80m Burpee Broad Jump 5:22
    v median +0:00
  5. Block 05 9:51
    Running 5 4:51
    v median −0:07
    1000m Row 5:00
    v median −0:02
  6. Block 06 7:07
    Running 6 4:43
    v median −0:09
    200m Farmers Carry 2:24
    v median −0:03
  7. Block 07 9:21
    Running 7 4:49
    v median −0:07
    100m Sandbag Lunges 4:32
    v median −0:19
  8. Block 08 11:57
    Running 8 5:24
    v median −0:03
    Wall Balls 6:33
    v median +0:23

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:59 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154