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Heerenveen / HYROX PRO / Season 8 (2025/26)

Zhen Bontan

NED W 25-29 n = 154
Finish · net time
1:29:51
+6:09 v median 1:23:42
Women
105/154
25-29
21/29
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
64/154
Rank
Biggest loss
Wall Balls
+0:52
v median
99/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:25
    v median +0:03
    1000m SkiErg 5:12
    v median +0:22
  2. Block 02 8:10
    Running 2 3:55
    v median −0:36
    50m Sled Push 4:15
    v median +0:37
  3. Block 03 9:39
    Running 3 4:38
    v median −0:11
    50m Sled Pull 5:01
    v median +0:00
  4. Block 04 9:34
    Running 4 4:33
    v median −0:17
    80m Burpee Broad Jump 5:01
    v median −0:21
  5. Block 05 10:16
    Running 5 4:57
    v median −0:01
    1000m Row 5:19
    v median +0:17
  6. Block 06 7:56
    Running 6 4:42
    v median −0:10
    200m Farmers Carry 3:14
    v median +0:47
  7. Block 07 10:13
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 5:22
    v median +0:31
  8. Block 08 17:19
    Running 8 10:17
    v median +4:50
    Wall Balls 7:02
    v median +0:52

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
1:06
0:29 0:37
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154