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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Stephanie Tjong A Hung

NED W 35-39 n = 155
Finish · net time
1:46:18
+22:36 v median 1:23:42
Women
137/155
35-39
25/26
Field beaten
12%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:33
v median
126/155
Rank
Biggest loss
50m Sled Pull
+5:43
v median
157/155
Rank

The race, in words

Stephanie Tjong A Hung finished 137th of 155 women in the Pro division at Heerenveen 2026, in 1:46:18.

The sled pull cost the most time: 5:43 slower than the median. Stronger after halfway: 3:38 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:25
    v median +0:03
    1000m SkiErg 5:54
    v median +1:04
  2. Block 02 10:25
    Running 2 4:58
    v median +0:27
    50m Sled Push 5:27
    v median +1:49
  3. Block 03 15:52
    Running 3 5:08
    v median +0:19
    50m Sled Pull 10:44
    v median +5:43
  4. Block 04 12:53
    Running 4 5:26
    v median +0:36
    80m Burpee Broad Jump 7:27
    v median +2:05
  5. Block 05 11:39
    Running 5 5:22
    v median +0:24
    1000m Row 6:17
    v median +1:15
  6. Block 06 8:16
    Running 6 5:16
    v median +0:24
    200m Farmers Carry 3:00
    v median +0:33
  7. Block 07 12:02
    Running 7 5:43
    v median +0:47
    100m Sandbag Lunges 6:19
    v median +1:28
  8. Block 08 15:38
    Running 8 6:34
    v median +1:07
    Wall Balls 9:04
    v median +2:54

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:10
0:44 0:26
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:47
1:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:48 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 3
Other races by Stephanie Tjong A Hung
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155