The race, in three figures
The race, in words
1:02:52 at Heerenveen 2026 put Dylan Kopp on the age-group podium: 3rd of 93 in the 30–34 age group.
The wall balls were where this race was made, 2:54 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 5:58, ahead of 91% of the field.
The field ran 7:07 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:38v median −0:52
-
Block 02 5:51Running 2 3:41v median −0:58
-
Block 03 6:21Running 3 3:47v median −1:07
-
Block 04 7:39Running 4 3:56v median −0:58
-
Block 05 8:05Running 5 3:59v median −1:08
-
Block 06 5:29Running 6 3:53v median −1:06
-
Block 07 7:52Running 7 3:57v median −1:03
-
Block 08 8:13Running 8 4:30v median −1:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.