The race, in three figures
The race, in words
Maarten Nijboer won the 40–44 age group at Heerenveen 2026 in 1:03:58, first of 59.
The wall balls were the standout, 2:45 quicker than the median and 6th of 490. Stronger after halfway: 1:50 better against the middle of the field than before it. Time in the roxzone, 5:47, was faster than 95% of the field.
Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:29v median −1:01
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Block 02 5:29Running 2 3:39v median −1:00
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Block 03 7:23Running 3 3:57v median −0:57
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Block 04 7:55Running 4 3:55v median −0:59
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Block 05 8:21Running 5 4:02v median −1:05
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Block 06 5:28Running 6 3:59v median −1:00
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Block 07 7:51Running 7 4:03v median −0:57
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Block 08 8:17Running 8 4:25v median −1:13
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.