The race, in three figures
The race, in words
Maarten Nijboer took 2nd of 65 in the 35–39 age group at Heerenveen 2025, in 1:08:32.
Nowhere gained more than the burpee broad jumps: 1:48 on the median. Quick through the roxzone: 5:46, ahead of 98% of the field.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:42v median −0:42
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Block 02 6:05Running 2 3:48v median −0:51
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Block 03 7:48Running 3 4:04v median −0:54
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Block 04 8:05Running 4 4:02v median −1:00
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Block 05 8:54Running 5 4:20v median −0:54
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Block 06 5:49Running 6 4:07v median −0:57
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Block 07 8:45Running 7 4:15v median −0:54
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Block 08 9:39Running 8 4:41v median −1:12
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.