The race, in three figures
The race, in words
Sherief Rahim finished in the top 10% of the field at Heerenveen 2026, in 1:06:58 for 30th of 490 men in the Open division.
The wall balls were the standout, 1:43 quicker than the median and 61st of 490. Stronger after halfway: 2:04 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:51v median −0:39
-
Block 02 6:16Running 2 3:51v median −0:48
-
Block 03 7:24Running 3 3:56v median −0:58
-
Block 04 7:53Running 4 3:56v median −0:58
-
Block 05 8:29Running 5 4:00v median −1:07
-
Block 06 5:49Running 6 3:54v median −1:05
-
Block 07 7:34Running 7 3:57v median −1:03
-
Block 08 9:14Running 8 4:20v median −1:18
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.