The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Sherief Rahim crossed the line in 1:17:47: 295th of 1,283 men, faster than 77% of the field.
The sandbag lunges were the standout, 1:25 quicker than the median and 89th of 1,283. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:07v median −1:02
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Block 02 6:40Running 2 4:06v median −0:48
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Block 03 9:39Running 3 4:47v median −0:28
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Block 04 9:58Running 4 4:49v median −0:27
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Block 05 9:40Running 5 4:57v median −0:35
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Block 06 6:38Running 6 4:25v median −0:55
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Block 07 8:14Running 7 4:30v median −0:48
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Block 08 10:03Running 8 5:20v median −0:42
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.