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Heerenveen / HYROX / Season 8 (2025/26)

Rogier van der Werf

NED M 30-34 n = 490
Finish · net time
1:10:51
−11:59 v median 1:22:50
Men
71/490
30-34
20/93
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:16
v median
22/490
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
360/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:19
    v median −0:11
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 6:41
    Running 2 4:10
    v median −0:29
    50m Sled Push 2:31
    v median +0:03
  3. Block 03 7:31
    Running 3 4:17
    v median −0:37
    50m Sled Pull 3:14
    v median −0:51
  4. Block 04 9:47
    Running 4 4:22
    v median −0:32
    80m Burpee Broad Jump 5:25
    v median +0:00
  5. Block 05 8:28
    Running 5 4:23
    v median −0:44
    1000m Row 4:05
    v median −0:39
  6. Block 06 5:54
    Running 6 4:26
    v median −0:33
    200m Farmers Carry 1:28
    v median −0:34
  7. Block 07 9:36
    Running 7 4:14
    v median −0:46
    100m Sandbag Lunges 5:22
    v median +0:42
  8. Block 08 8:52
    Running 8 4:31
    v median −1:07
    Wall Balls 4:21
    v median −2:16

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490