The race, in three figures
The race, in words
Tom Hansen finished 74th of 490 men in the Open division at Heerenveen 2026, in 1:11:22, faster than 85% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 65% on the runs. The wall balls were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11. The fastest of 2 finishes in the Open division for Tom Hansen.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 4:02v median −0:28
-
Block 02 6:17Running 2 4:21v median −0:18
-
Block 03 8:21Running 3 4:45v median −0:09
-
Block 04 8:43Running 4 4:39v median −0:15
-
Block 05 9:13Running 5 4:51v median −0:16
-
Block 06 6:21Running 6 4:51v median −0:08
-
Block 07 8:06Running 7 4:49v median −0:11
-
Block 08 9:57Running 8 5:08v median −0:30
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.