The race, in three figures
The race, in words
1:11:29 at Heerenveen 2026 put Jarno Deems 75th of 490 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. Quick through the roxzone: 6:01, ahead of 90% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:05v median −0:25
-
Block 02 6:22Running 2 4:09v median −0:30
-
Block 03 7:28Running 3 4:05v median −0:49
-
Block 04 8:45Running 4 4:11v median −0:43
-
Block 05 8:54Running 5 4:13v median −0:54
-
Block 06 6:04Running 6 4:03v median −0:56
-
Block 07 8:31Running 7 4:10v median −0:50
-
Block 08 11:10Running 8 4:40v median −0:58
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.