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Heerenveen / HYROX / Season 7 (2024/25)

Jarno Deems

NED M 16-24 n = 1217
Finish · net time
1:21:57
−3:16 v median 1:25:13
Men
477/1217
16-24
71/171
Field beaten
61%

The race, in three figures

Field beaten
75%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
220/1217
Rank
Biggest loss
Wall Balls
+4:33
v median
1152/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 6:24
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 8:53
    Running 3 4:38
    v median −0:20
    50m Sled Pull 4:15
    v median −0:30
  4. Block 04 9:43
    Running 4 4:30
    v median −0:30
    80m Burpee Broad Jump 5:13
    v median −0:29
  5. Block 05 9:13
    Running 5 4:44
    v median −0:27
    1000m Row 4:29
    v median −0:19
  6. Block 06 6:47
    Running 6 4:34
    v median −0:27
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 8:39
    Running 7 4:29
    v median −0:34
    100m Sandbag Lunges 4:10
    v median −0:59
  8. Block 08 16:02
    Running 8 5:07
    v median −0:39
    Wall Balls 10:55
    v median +4:33

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:24
0:55 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217