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Heerenveen / HYROX / Season 8 (2025/26)

Milan Gnodde

NED M 16-24 n = 490
Finish · net time
1:11:59
−10:51 v median 1:22:50
Men
83/490
16-24
16/76
Field beaten
83%

The race, in three figures

Field beaten
66%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
20/490
Rank
Biggest loss
50m Sled Push
+0:04
v median
283/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:11
    v median −0:19
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:58
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 8:01
    Running 3 4:31
    v median −0:23
    50m Sled Pull 3:30
    v median −0:35
  4. Block 04 8:20
    Running 4 4:45
    v median −0:09
    80m Burpee Broad Jump 3:35
    v median −1:50
  5. Block 05 9:03
    Running 5 4:38
    v median −0:29
    1000m Row 4:25
    v median −0:19
  6. Block 06 6:17
    Running 6 4:30
    v median −0:29
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 8:57
    Running 7 4:51
    v median −0:09
    100m Sandbag Lunges 4:06
    v median −0:34
  8. Block 08 10:17
    Running 8 5:26
    v median −0:12
    Wall Balls 4:51
    v median −1:46

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490