The race, in three figures
The race, in words
1:11:59 at Heerenveen 2026 put Milan Gnodde 83rd of 490 men in the Open division, ahead of 83% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 1:50 on the median. Quick through the roxzone: 5:52, ahead of 93% of the field.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:11v median −0:19
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Block 02 6:58Running 2 4:26v median −0:13
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Block 03 8:01Running 3 4:31v median −0:23
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Block 04 8:20Running 4 4:45v median −0:09
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Block 05 9:03Running 5 4:38v median −0:29
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Block 06 6:17Running 6 4:30v median −0:29
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Block 07 8:57Running 7 4:51v median −0:09
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Block 08 10:17Running 8 5:26v median −0:12
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.