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Bernd Arkenbout

NED M 35-39 n = 490
Finish · net time
1:12:00
−10:50 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
84/490
35-39
12/87
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:51
v median
162/490
Rank
Biggest loss
50m Sled Push
−0:01
v median
241/490
Rank

The race, in words

In the Open division at Heerenveen 2026, Bernd Arkenbout crossed the line in 1:12:00: 84th of 490 men, faster than 83% of the field.

Nowhere gained more than the wall balls: 0:51 on the median. Time in the roxzone, 5:53, was faster than 93% of the field.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:53
    v median −0:37
    v median −0:14
  2. Block 02 6:37
    Running 2 4:10
    v median −0:29
    v median −0:01
  3. Block 03 7:49
    Running 3 4:16
    v median −0:38
    v median −0:32
  4. Block 04 9:03
    Running 4 4:20
    v median −0:34
    v median −0:42
  5. Block 05 8:50
    Running 5 4:24
    v median −0:43
    1000m Row 4:26
    v median −0:18
  6. Block 06 6:11
    Running 6 4:25
    v median −0:34
    v median −0:16
  7. Block 07 8:59
    Running 7 4:30
    v median −0:30
    v median −0:11
  8. Block 08 10:41
    Running 8 4:55
    v median −0:43
    Wall Balls 5:46
    v median −0:51

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490