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Heerenveen / HYROX / Season 8 (2025/26)

Joep Coenen

NED M 30-34 n = 490
Finish · net time
1:14:29
−8:21 v median 1:22:50
Men
125/490
30-34
31/93
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:58
v median
146/490
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
300/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:42
    v median −0:48
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 6:30
    Running 2 4:10
    v median −0:29
    50m Sled Push 2:20
    v median −0:08
  3. Block 03 7:54
    Running 3 4:21
    v median −0:33
    50m Sled Pull 3:33
    v median −0:32
  4. Block 04 9:31
    Running 4 4:37
    v median −0:17
    80m Burpee Broad Jump 4:54
    v median −0:31
  5. Block 05 9:22
    Running 5 4:45
    v median −0:22
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:48
    Running 6 4:38
    v median −0:21
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 8:51
    Running 7 4:32
    v median −0:28
    100m Sandbag Lunges 4:19
    v median −0:21
  8. Block 08 11:08
    Running 8 5:29
    v median −0:09
    Wall Balls 5:39
    v median −0:58

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:56
0:28 0:28
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490