The race, in three figures
The race, in words
1:14:29 at Heerenveen 2026 put Joep Coenen 125th of 490 men in the Open division, ahead of 75% of the field.
The wall balls were the standout, 0:58 quicker than the median and 146th of 490.
Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:42v median −0:48
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Block 02 6:30Running 2 4:10v median −0:29
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Block 03 7:54Running 3 4:21v median −0:33
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Block 04 9:31Running 4 4:37v median −0:17
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Block 05 9:22Running 5 4:45v median −0:22
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Block 06 6:48Running 6 4:38v median −0:21
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Block 07 8:51Running 7 4:32v median −0:28
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Block 08 11:08Running 8 5:29v median −0:09
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.