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Heerenveen / HYROX / Season 8 (2025/26)

Jouke Houweling

NED M 30-34 n = 490
Finish · net time
1:15:28
−7:22 v median 1:22:50
Men
137/490
30-34
34/93
Field beaten
72%

The race, in three figures

Field beaten
64%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:00
v median
35/490
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
278/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median −0:09
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 6:50
    Running 2 4:19
    v median −0:20
    50m Sled Push 2:31
    v median +0:03
  3. Block 03 8:11
    Running 3 4:33
    v median −0:21
    50m Sled Pull 3:38
    v median −0:27
  4. Block 04 9:18
    Running 4 4:45
    v median −0:09
    80m Burpee Broad Jump 4:33
    v median −0:52
  5. Block 05 9:35
    Running 5 4:56
    v median −0:11
    1000m Row 4:39
    v median −0:05
  6. Block 06 6:44
    Running 6 4:41
    v median −0:18
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 9:39
    Running 7 4:47
    v median −0:13
    100m Sandbag Lunges 4:52
    v median +0:12
  8. Block 08 9:59
    Running 8 5:22
    v median −0:16
    Wall Balls 4:37
    v median −2:00

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490