The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, John van Teijen crossed the line in 1:16:50: 156th of 490 men, faster than 68% of the field.
The wall balls were the standout, 0:42 quicker than the median and 177th of 490. Stronger after halfway: 1:00 better against the middle of the field than before it.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:47v median −0:43
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Block 02 6:30Running 2 4:11v median −0:28
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Block 03 8:53Running 3 4:31v median −0:23
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Block 04 10:15Running 4 4:32v median −0:22
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Block 05 9:37Running 5 4:46v median −0:21
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Block 06 6:36Running 6 4:37v median −0:22
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Block 07 9:07Running 7 4:45v median −0:15
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Block 08 10:52Running 8 4:57v median −0:41
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.