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Heerenveen / HYROX / Season 7 (2024/25)

John van Teijen

NED M 40-44 n = 1217
Finish · net time
1:32:41
+7:28 v median 1:25:13
Men
847/1217
40-44
87/145
Field beaten
30%

The race, in three figures

Field beaten
57%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
468/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
1148/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 7:32
    Running 2 4:31
    v median −0:08
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 9:12
    Running 3 4:45
    v median −0:13
    50m Sled Pull 4:27
    v median −0:18
  4. Block 04 11:21
    Running 4 4:45
    v median −0:15
    80m Burpee Broad Jump 6:36
    v median +0:54
  5. Block 05 9:47
    Running 5 4:53
    v median −0:18
    1000m Row 4:54
    v median +0:06
  6. Block 06 7:11
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 13:02
    Running 7 5:03
    v median +0:00
    100m Sandbag Lunges 7:59
    v median +2:50
  8. Block 08 15:05
    Running 8 6:02
    v median +0:16
    Wall Balls 9:03
    v median +2:41

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:28
0:42 0:46
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
3:45
3:32 0:13
B7 · 100m Sandbag Lunges
1:47
1:05 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217