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Heerenveen / HYROX / Season 8 (2025/26)

Dirk Vries

NED M 40-44 n = 490
Finish · net time
1:17:06
−5:44 v median 1:22:50
Men
160/490
40-44
19/59
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:41
v median
62/490
Rank
Biggest loss
50m Sled Push
+0:15
v median
346/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:44
    v median +0:14
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 7:21
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:43
    v median +0:15
  3. Block 03 8:42
    Running 3 4:45
    v median −0:09
    50m Sled Pull 3:57
    v median −0:08
  4. Block 04 8:56
    Running 4 4:49
    v median −0:05
    80m Burpee Broad Jump 4:07
    v median −1:18
  5. Block 05 9:16
    Running 5 4:52
    v median −0:15
    1000m Row 4:24
    v median −0:20
  6. Block 06 6:34
    Running 6 4:44
    v median −0:15
    200m Farmers Carry 1:50
    v median −0:12
  7. Block 07 9:55
    Running 7 5:01
    v median +0:01
    100m Sandbag Lunges 4:54
    v median +0:14
  8. Block 08 10:09
    Running 8 5:13
    v median −0:25
    Wall Balls 4:56
    v median −1:41

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490