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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Dirk Vries

NED M 40-44 n = 2195
Finish · net time
1:34:47
+8:42 v median 1:26:05
Men
1562/2195
40-44
211/288
Field beaten
29%

The race, in three figures

Field beaten
19%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
92/2195
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
246/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:44
    v best lap —
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:24
    Running 2 5:39
    v best lap +0:00
    50m Sled Push 2:45
    v median +0:22
  3. Block 03 12:29
    Running 3 7:51
    v best lap +2:12
    50m Sled Pull 4:38
    v median +0:16
  4. Block 04 13:20
    Running 4 7:59
    v best lap +2:20
    80m Burpee Broad Jump 5:21
    v median −0:16
  5. Block 05 10:37
    Running 5 6:04
    v best lap +0:25
    1000m Row 4:33
    v median −0:14
  6. Block 06 8:28
    Running 6 6:02
    v best lap +0:23
    200m Farmers Carry 2:26
    v median +0:28
  7. Block 07 10:38
    Running 7 6:04
    v best lap +0:25
    100m Sandbag Lunges 4:34
    v median −0:25
  8. Block 08 12:41
    Running 8 6:47
    v best lap +1:08
    Wall Balls 5:54
    v median −0:22

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:39
1:06 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:03 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195