The race, in three figures
The race, in words
1:18:03 at Heerenveen 2026 put Tiemen Bandstra 176th of 490 men in the Open division, ahead of 64% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the wall balls: 1:27 on the median.
The field ran 7:07 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:58v median −0:32
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Block 02 7:27Running 2 4:37v median −0:02
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Block 03 8:55Running 3 5:11v median +0:17
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Block 04 9:35Running 4 4:59v median +0:05
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Block 05 9:34Running 5 5:16v median +0:09
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Block 06 7:18Running 6 5:00v median +0:01
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Block 07 9:41Running 7 5:05v median +0:05
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Block 08 10:39Running 8 5:29v median −0:09
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.