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Heerenveen / HYROX / Season 8 (2025/26)

Niels Groenhagen

NED M 25-29 n = 490
Finish · net time
1:19:54
−2:56 v median 1:22:50
Men
198/490
25-29
43/94
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
107/490
Rank
Biggest loss
1000m Row
+0:08
v median
319/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:37
    v median +0:07
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 6:33
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:03
    v median −0:25
  3. Block 03 8:25
    Running 3 4:52
    v median −0:02
    50m Sled Pull 3:33
    v median −0:32
  4. Block 04 9:43
    Running 4 4:37
    v median −0:17
    80m Burpee Broad Jump 5:06
    v median −0:19
  5. Block 05 9:39
    Running 5 4:47
    v median −0:20
    1000m Row 4:52
    v median +0:08
  6. Block 06 6:51
    Running 6 4:45
    v median −0:14
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 9:35
    Running 7 4:49
    v median −0:11
    100m Sandbag Lunges 4:46
    v median +0:06
  8. Block 08 12:25
    Running 8 5:51
    v median +0:13
    Wall Balls 6:34
    v median −0:03

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490