The race, in three figures
The race, in words
Niels Groenhagen finished 198th of 490 men in the Open division at Heerenveen 2026, in 1:19:54, faster than 60% of the field.
The sled pull was the standout, 0:32 quicker than the median and 107th of 490. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:37v median +0:07
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Block 02 6:33Running 2 4:30v median −0:09
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Block 03 8:25Running 3 4:52v median −0:02
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Block 04 9:43Running 4 4:37v median −0:17
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Block 05 9:39Running 5 4:47v median −0:20
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Block 06 6:51Running 6 4:45v median −0:14
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Block 07 9:35Running 7 4:49v median −0:11
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Block 08 12:25Running 8 5:51v median +0:13
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.