The race, in three figures
The race, in words
Thomas van Wijngaarden finished 243rd of 490 men in the Open division at Heerenveen 2026, in 1:22:40, faster than 50% of the field.
The wall balls were the standout, 0:56 quicker than the median and 151st of 490. The sled pull cost the most time: 0:33 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:38v median +0:08
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Block 02 7:28Running 2 4:46v median +0:07
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Block 03 9:37Running 3 4:59v median +0:05
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Block 04 10:51Running 4 4:58v median +0:04
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Block 05 9:45Running 5 5:07v median +0:00
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Block 06 7:15Running 6 5:06v median +0:07
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Block 07 9:59Running 7 5:18v median +0:18
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Block 08 11:32Running 8 5:51v median +0:13
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.