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Heerenveen / HYROX / Season 7 (2024/25)

Thomas van Wijngaarden

NED M 40-44 n = 325
Finish · net time
1:24:57
−0:41 v median 1:25:38
Men
156/325
40-44
22/41
Field beaten
52%

The race, in three figures

Field beaten
41%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:40
v median
51/325
Rank
Biggest loss
50m Sled Push
+0:08
v median
201/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:53
    v median +0:29
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:40
    Running 2 4:38
    v median −0:01
    50m Sled Push 3:02
    v median +0:08
  3. Block 03 9:54
    Running 3 4:59
    v median +0:01
    50m Sled Pull 4:55
    v median −0:09
  4. Block 04 10:41
    Running 4 5:05
    v median +0:03
    80m Burpee Broad Jump 5:36
    v median −0:15
  5. Block 05 10:31
    Running 5 5:31
    v median +0:17
    1000m Row 5:00
    v median +0:08
  6. Block 06 7:24
    Running 6 5:19
    v median +0:15
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 10:09
    Running 7 5:23
    v median +0:14
    100m Sandbag Lunges 4:46
    v median −0:20
  8. Block 08 11:13
    Running 8 6:19
    v median +0:26
    Wall Balls 4:54
    v median −1:40

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
1:13
0:46 0:27
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:20
0:57 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325