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Heerenveen / HYROX / Season 8 (2025/26)

Sander Prins

NED M 35-39 n = 490
Finish · net time
1:27:24
+4:34 v median 1:22:50
Men
309/490
35-39
63/87
Field beaten
37%

The race, in three figures

Field beaten
20%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:34
v median
15/490
Rank
Biggest loss
Wall Balls
+1:03
v median
336/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:22
    v median +0:52
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 6:53
    Running 2 5:12
    v median +0:33
    50m Sled Push 1:41
    v median −0:47
  3. Block 03 9:08
    Running 3 5:36
    v median +0:42
    50m Sled Pull 3:32
    v median −0:33
  4. Block 04 10:31
    Running 4 5:32
    v median +0:38
    80m Burpee Broad Jump 4:59
    v median −0:26
  5. Block 05 10:43
    Running 5 6:07
    v median +1:00
    1000m Row 4:36
    v median −0:08
  6. Block 06 7:56
    Running 6 5:54
    v median +0:55
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 7:55
    Running 7 5:49
    v median +0:49
    100m Sandbag Lunges 2:06
    v median −2:34
  8. Block 08 13:54
    Running 8 6:14
    v median +0:36
    Wall Balls 7:40
    v median +1:03

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
1:05
0:31 0:34
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
3:49
0:54 2:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490