The race, in three figures
The race, in words
1:28:46 at Heerenveen 2026 put Ewoud Rozendaal 328th of 490 men in the Open division.
The wall balls cost the most time: 2:48 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:04v median +0:34
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Block 02 7:24Running 2 5:04v median +0:25
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Block 03 9:11Running 3 5:09v median +0:15
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Block 04 11:09Running 4 4:59v median +0:05
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Block 05 9:58Running 5 5:06v median −0:01
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Block 06 7:04Running 6 4:54v median −0:05
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Block 07 10:13Running 7 5:02v median +0:02
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Block 08 15:22Running 8 5:57v median +0:19
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.