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Heerenveen / HYROX / Season 7 (2024/25)

Ewoud Rozendaal

NED M 40-44 n = 1217
Finish · net time
1:33:03
+7:50 v median 1:25:13
Men
856/1217
40-44
90/145
Field beaten
30%

The race, in three figures

Field beaten
49%
Runs
20%
Stations
Biggest gain
1000m Row
−0:04
v median
528/1217
Rank
Biggest loss
Wall Balls
+2:24
v median
1039/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:52
    v median +0:21
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 7:41
    Running 2 4:53
    v median +0:14
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 10:41
    Running 3 5:03
    v median +0:05
    50m Sled Pull 5:38
    v median +0:53
  4. Block 04 12:53
    Running 4 5:09
    v median +0:09
    80m Burpee Broad Jump 7:44
    v median +2:02
  5. Block 05 10:07
    Running 5 5:23
    v median +0:12
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:48
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 10:57
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 5:59
    v median +0:50
  8. Block 08 13:55
    Running 8 5:09
    v median −0:37
    Wall Balls 8:46
    v median +2:24

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
1:33
0:33 1:00
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
2:04
1:19 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217