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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Lorain Bakker

NED M 40-44 n = 490
Finish · net time
1:31:16
+8:26 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
359/490
40-44
42/59
Field beaten
27%

The race, in three figures

Field beaten
37%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
225/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
382/490
Rank

The race, in words

1:31:16 at Heerenveen 2026 put Lorain Bakker 359th of 490 men in the Open division.

The burpee broad jumps cost the most time: 1:17 slower than the median.

The field ran 8:26 faster at Heerenveen 2026 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:15
    v median −0:15
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:28
    Running 2 4:46
    v median +0:07
    50m Sled Push 2:42
    v median +0:14
  3. Block 03 10:04
    Running 3 5:14
    v median +0:20
    50m Sled Pull 4:50
    v median +0:45
  4. Block 04 11:47
    Running 4 5:05
    v median +0:11
    80m Burpee Broad Jump 6:42
    v median +1:17
  5. Block 05 10:06
    Running 5 5:18
    v median +0:11
    1000m Row 4:48
    v median +0:04
  6. Block 06 7:47
    Running 6 5:36
    v median +0:37
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 11:33
    Running 7 5:40
    v median +0:40
    100m Sandbag Lunges 5:53
    v median +1:13
  8. Block 08 13:38
    Running 8 6:16
    v median +0:38
    Wall Balls 7:22
    v median +0:45

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
2:08
0:09 1:59
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
1:36
0:42 0:54
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:58
1:01 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:38 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 26
Other races by Lorain Bakker
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490