The race, in three figures
The race, in words
Lorain Bakker finished 739th of 1,079 men in the Open division at Amsterdam 2023, in 1:36:13.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 2:30 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:49v median +0:08
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Block 02 9:08Running 2 5:35v median +0:08
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Block 03 12:21Running 3 5:58v median +0:02
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Block 04 12:53Running 4 5:47v median −0:04
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Block 05 10:40Running 5 5:50v median −0:10
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Block 06 8:00Running 6 6:00v median +0:10
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Block 07 11:37Running 7 5:58v median +0:09
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Block 08 15:30Running 8 7:01v median +0:02
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.