The race, in three figures
The race, in words
Sandro Ramos finished 362nd of 490 men in the Open division at Heerenveen 2026, in 1:31:29.
On the sled push the field had the edge, by 1:00. Stronger after halfway: 1:39 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:34v median +1:04
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Block 02 9:07Running 2 5:39v median +1:00
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Block 03 9:56Running 3 5:36v median +0:42
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Block 04 11:52Running 4 6:00v median +1:06
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Block 05 10:26Running 5 5:45v median +0:38
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Block 06 8:29Running 6 5:36v median +0:37
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Block 07 10:47Running 7 5:35v median +0:35
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Block 08 13:10Running 8 6:21v median +0:43
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.