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Rotterdam / HYROX / Season 8 (2025/26)

Sandro Ramos

NED M 40-44 n = 570
Finish · net time
1:47:13
+19:41 v median 1:27:32
Men
488/570
40-44
53/64
Field beaten
14%

The race, in three figures

Field beaten
35%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
409/570
Rank
Biggest loss
Wall Balls
+5:14
v median
530/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:14
    v median +0:20
    1000m SkiErg 4:56
    v median +0:12
  2. Block 02 8:31
    Running 2 4:59
    v median +0:14
    50m Sled Push 3:32
    v median +0:48
  3. Block 03 11:40
    Running 3 5:06
    v median +0:05
    50m Sled Pull 6:34
    v median +2:02
  4. Block 04 12:24
    Running 4 5:19
    v median +0:12
    80m Burpee Broad Jump 7:05
    v median +1:18
  5. Block 05 10:41
    Running 5 5:22
    v median +0:09
    1000m Row 5:19
    v median +0:28
  6. Block 06 9:48
    Running 6 5:32
    v median +0:21
    200m Farmers Carry 4:16
    v median +2:01
  7. Block 07 13:45
    Running 7 5:54
    v median +0:45
    100m Sandbag Lunges 7:51
    v median +2:42
  8. Block 08 20:07
    Running 8 7:32
    v median +1:27
    Wall Balls 12:35
    v median +5:14

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
3:50
2:57 0:53
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:40
1:25 0:15
B7 · 100m Sandbag Lunges
1:54
1:10 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:40 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570