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Heerenveen / HYROX / Season 8 (2025/26)

Miran Zankana

NED M 25-29 n = 490
Finish · net time
1:33:06
+10:16 v median 1:22:50
Men
376/490
25-29
78/94
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
199/490
Rank
Biggest loss
Wall Balls
+1:18
v median
357/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:30
    v median +0:00
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 8:14
    Running 2 5:11
    v median +0:32
    50m Sled Push 3:03
    v median +0:35
  3. Block 03 10:32
    Running 3 5:58
    v median +1:04
    50m Sled Pull 4:34
    v median +0:29
  4. Block 04 11:20
    Running 4 5:40
    v median +0:46
    80m Burpee Broad Jump 5:40
    v median +0:15
  5. Block 05 10:57
    Running 5 5:58
    v median +0:51
    1000m Row 4:59
    v median +0:15
  6. Block 06 8:32
    Running 6 6:04
    v median +1:05
    200m Farmers Carry 2:28
    v median +0:26
  7. Block 07 11:15
    Running 7 6:02
    v median +1:02
    100m Sandbag Lunges 5:13
    v median +0:33
  8. Block 08 14:29
    Running 8 6:34
    v median +0:56
    Wall Balls 7:55
    v median +1:18

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:29
1:11 0:18
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490