Skip to content
Athlete Netherlands

Miran Zankana

Miran Zankana has raced HYROX 4 times since 2025, twice each in 2 categories. 1:33:06 at Heerenveen 2026 is the fastest of 2 in the men's Individual Open, 376th of 490 men. On the clock, that is 10:23 faster than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:33:06
Heerenveen 2026
Doubles Open · Men
1:13:04
Amsterdam 2026

Progress against the field

Miran Zankana has gained 3:16 on the field from Utrecht 2025 to Heerenveen 2026.

Over the same races everyone got 7:07 quicker, so 10:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:33:06 PB
    376/490
    Beat 23%
    ↑ 167 days after Utrecht 2025 3:16 better than the field Why ↓

    3:16 better than the field: 10:23 faster on the clock, against 7:07 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:13:04 PB
    528/994
    Beat 47%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:43:29
    1062/1337
    Beat 21%
  4. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:18:29
    346/529
    Beat 35%

Personal bests, by station

3:53
Amsterdam 2026
1:58
Heerenveen 2025
3:16
Amsterdam 2026
3:08
Heerenveen 2025
4:40
Amsterdam 2026
1:17
Heerenveen 2025
3:26
Heerenveen 2025
4:14
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 3:53
50m Sled Push
6:06 1:58
50m Sled Pull
6:52 3:16
80m Burpee Broad Jump
6:24 3:08
1000m Row
5:57 4:40
200m Farmers Carry
2:28 1:17
100m Sandbag Lunges
5:46 3:26
Wall Balls
9:10 4:14