Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Sander Glas

NED M 45-49 n = 490
Finish · net time
1:35:26
+12:36 v median 1:22:50
Men
398/490
45-49
27/48
Field beaten
19%

The race, in three figures

Field beaten
27%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:04
v median
279/490
Rank
Biggest loss
Wall Balls
+3:22
v median
435/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:50
    v median +0:20
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 7:23
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 10:02
    Running 3 5:14
    v median +0:20
    50m Sled Pull 4:48
    v median +0:43
  4. Block 04 11:55
    Running 4 5:19
    v median +0:25
    80m Burpee Broad Jump 6:36
    v median +1:11
  5. Block 05 10:30
    Running 5 5:35
    v median +0:28
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:55
    Running 6 5:23
    v median +0:24
    200m Farmers Carry 2:32
    v median +0:30
  7. Block 07 12:23
    Running 7 5:31
    v median +0:31
    100m Sandbag Lunges 6:52
    v median +2:12
  8. Block 08 17:00
    Running 8 7:01
    v median +1:23
    Wall Balls 9:59
    v median +3:22

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:14
0:33 0:41
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:33
1:04 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490