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Marco Blok

NED M 25-29 n = 490
Finish · net time
1:37:11
+14:21 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
405/490
25-29
85/94
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
446/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
454/490
Rank

The race, in words

1:37:11 at Heerenveen 2026 put Marco Blok 405th of 490 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:49.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:05
    v median +0:35
    v median +0:26
  2. Block 02 8:08
    Running 2 5:05
    v median +0:26
    v median +0:35
  3. Block 03 10:27
    Running 3 5:37
    v median +0:43
    v median +0:45
  4. Block 04 13:59
    Running 4 5:45
    v median +0:51
    v median +2:49
  5. Block 05 11:57
    Running 5 6:11
    v median +1:04
    1000m Row 5:46
    v median +1:02
  6. Block 06 8:31
    Running 6 5:40
    v median +0:41
    v median +0:49
  7. Block 07 11:22
    Running 7 6:03
    v median +1:03
    v median +0:39
  8. Block 08 15:08
    Running 8 7:24
    v median +1:46
    Wall Balls 7:44
    v median +1:07

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:09
0:43 0:26
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 29
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490